by Mambo Sprouts
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Ingredients:
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1 pkg NO PUDGE! Fat Free Fudge Brownie Mix (any flavor)
1 cup lowfat vanilla yogurt
3 oz. (6 Tbsp.) fat-free cream cheese, softened
1/4 tsp. vanilla extract
Preparation:
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Preheat oven to 350 degrees. Combine No Pudge! mix and 2/3 cup of the yogurt according to package directions. Pour
into nonstick pan. Blend remaining yogurt, cream cheese and vanilla extract in small bowl. Drop teaspoonfuls of this mixture onto brownie dough. Use knife to marble mixture through brownies. Bake for 35 to 40 minutes. For easy cutting, let brownies cool, then refrigerate until chilled.
When wrapped in plastic, brownies stay fresh for two weeks.
Servings: 16
Nutritional data per serving: calories 104, fat 1g,
protein 4g, sodium 130mg, carbohydrates 22g, dietary fiber 1g
Nutritional data in these recipes is approximate. It is provided by manufacturers or through analysis with industry software that uses USDA data. Persons on special diets requiring more specific nutrient data should consult a
physician or registered dietician.
About the author:
Mambo Sprouts provides health, natural, and organic productinformation along with savings to consumers through our ebsite, email, and direct mail programs. The program ffers e-coupons, newsletters, direct mail coupons, gourmet/health/natural and organic recipes, tips, articles,
contests, surveys, polls, health forums, news, and more. or more information visit: www.mambosprouts.com
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